Comparison of the electromyographic activity of the trunk and rectus femoris muscles during traditional crunch and exercise using the 5-minute shaper device

Comparison of the electromyographic activity of the trunk and rectus femoris muscles during traditional crunch and exercise using the 5-minute shaper device

Fabricio H. O. Silva, Franciel J. Arantes, Fabio C. Gregorio, Fhillipe R. A. Santos, Thiago M. Fidale, Fausto Berzin, Delaine R. Bigaton, Frederico B. Lizardo

ARTIGO

Inglês

Different training devices are available to trigger greater activation of the abdominal muscles compared with that achieved during traditional abdominal exercises. This study aimed to compare the electromyographic (EMG) activity of the upper and lower rectus abdominis, external oblique abdominis,...

FUNDAÇÃO DE AMPARO À PESQUISA DO ESTADO DE MINAS GERAIS - FAPEMIG

Fechado

Comparison of the electromyographic activity of the trunk and rectus femoris muscles during traditional crunch and exercise using the 5-minute shaper device

Fabricio H. O. Silva, Franciel J. Arantes, Fabio C. Gregorio, Fhillipe R. A. Santos, Thiago M. Fidale, Fausto Berzin, Delaine R. Bigaton, Frederico B. Lizardo


										

Comparison of the electromyographic activity of the trunk and rectus femoris muscles during traditional crunch and exercise using the 5-minute shaper device

Fabricio H. O. Silva, Franciel J. Arantes, Fabio C. Gregorio, Fhillipe R. A. Santos, Thiago M. Fidale, Fausto Berzin, Delaine R. Bigaton, Frederico B. Lizardo

    Fontes

    Journal of strength and conditioning research

    Vol. 34, no. 1 (Jan., 2020), p. 1-10